Tuesday, July 10, 2018

Keto on the Trail: Hiking through High-Carb Territory

I never expected our hike to turn into an endless search for avocados. I thought that resupplying would be a breeze, that local diners and grocery stores would have plenty of keto-friendly foods we could eat as we worked our way down the trail. Man, was I ever wrong.
My husband and I came to the low-carb way of eating fairly recently. After our attempted thru-hike last year, we predictably regained the weight we’d lost.  The cause wasn’t anything mysterious, ...

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