Sunday, July 22, 2018

The Injury That Nearly Ended My Thru-Hike (and how to fix it on trail)

veryone’s worst nightmare when planning a thru-hike is an injury that will end their journey prematurely. This is not only because of all the time, effort, and cash spent in preparing for the trip but also because it’s impossible to plan for – you never know when you might twist an ankle or develop a chronic injury that you can’t recover from. Every step on the AT is a gamble, and on a trail of that length you’re rolling the dice about 5 million times. ...

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