The Zillion Dollar Question(s)

Dem Questions
Almost everyone who knows I’m hiking the trail has asked me these questions repeatedly. What do you eat to fuel those hiker legs? How do you dehydrate 5-6 months of food for the trail? How are you preparing your food drops? How do you know what to eat?
Em’s Trail Food Shenanigans 101
Let’s start with how I’m preparing for my drops. Shout out to my trail friend who helped me roughly calculate a drop schedule – I’d seriously be so lost without guidance from previous AT hikers. ...

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