Coaching/training is my day job, and I did a lot of PCT research. I knew the training would be broken into two parts. The physical, and the mental/emotional. Both of which would knock me right off trail if I wasn’t prepared.
The post Physical, Mental, and Emotional Prep for my PCT Thru-Hike appeared first on The Trek.
from The Trek http://bit.ly/2Vk5Wsc
No comments:
Post a Comment