Saturday, April 13, 2019

The Skunk Ape: How I Mentally Trained for My Thru-Hike

I am not a runner. You may mistake me for one however. It might be because I run five days a week. Or it could be because I own a treadmill. You are probably confused because I have a running coach.  It also doesn’t make sense as I have friends in the running community and I am a part of running groups. But, I am NOT a runner.
I’m a hiker; a hiker who has tapped into running to help better prepare myself for my Appalachian Trail thru-hike. ...

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from The Trek http://bit.ly/2ZaMOfC

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