When I attempt to thru-hike the Appalachian Trail this year, I’ve estimated that I will be burning between 4,600 and 6,300 calories per day while hiking. With this in mind, the 3 to 5 days of food that I’ll be carrying for each section of the trail I hike, will need to be lightweight, nutritious, and calorie dense. Most thru-hikers resupply at towns along the way, but many towns have no more than a gas station convenience store or something like a dollar store where the selection of food is limited and, ...
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