This is Part II of our 2018 PCT Guide. Read Part I here.
It is often said that the only way to truly prepare yourself for a thru-hike is by thru-hiking. And while there is some truth to that statement; that doesn’t mean that you should just sit on your butt up until the day that you leave. Keeping yourself healthy on the trail starts before you even leave your house.
If you don’t already have an active lifestyle, ...
The post 2018 PCT Info Part II: Keeping Yourself and the PCT Healthy appeared first on The Trek.
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