Saturday, February 24, 2018

Exercise: Do I really have to?

The Hard Part Beings
It would be foolish to start any kind of long distance hike without evaluating your physical ability level, and I was fairly certain that my physical ability level was low. I hadn’t really done any kind of exercise since the summer, and even then, workouts were few and far between. I am the head coach (and only coach) of the speech team at my high school so I was staying for practice after school just about every day. ...

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