Ever since we, my daughter Alexa and I, decided to SOBO thru-hike beginning in June, strength training has been THE hot topic: charts, schedules, fully loaded hikes, gym workouts, me screaming “Uncle!” Aleve, Oi!
TRAINING RULE #1: WHERE’S THE PORTO-POTTY?
I kid you NOT! I know where every Porto-Potty, JiffyJohn, Gotügo, A Flush Away, Don’s Johns is located within a ten mile radius. And you thought there were no advantages to thru-hike pooping in the woods! ...
The post The GOOD(news), the SORE(bod) & the GNARLY(details) of THRU-HIKE TRAINING appeared first on The Trek.
from The Trek http://ift.tt/2lEks9l
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