A thru hike is a once in a lifetime experience. It’s special. It’s a break from the normalcy of city life – an opportunity to find your soul and enjoy a 6 month love affair with Nature.
Start Slow
If you blitz through the trail you will go back to ‘normal life’ sooner. You’ve given yourself a break from that, enjoy it. And more importantly, in the beginning of your hike, take care of your body. ...
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