Friday, March 31, 2017

Why I Hike for Mental Health: Hiking Miles For Smiles

How It All Started

In 2016, I thru-hiked the Appalachian Trial with my childhood friend Sunshine, fundraising for the American Foundation for Suicide Prevention (AFSP) and raising awareness to stop the stigma surrounding mental health. Hiking Miles for Smiles became our MO as we aimed to raise $3 for every mile we hiked and 100% of the donations went directly to AFSP. Now, it’s almost a year since we set off at Springer and I want to encourage others to take on their own hiking miles for smiles journey. ...

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