iking enthusiasts have long internalized the restorative feeling that comes from a walk or hike along a peaceful trail. Academia is catching up, with more and more studies proving the mental-health benefits of nature.
With this in mind, avid hiker Tom Kennedy and his two founding partners created HIKE for Mental Health (HFMH): an organization dedicated to eliminating the stigma of mental health disorders while raising money for research, and promoting the health benefits of being out in nature. ...
The post Interview with Tom Kennedy: Co-Founder of HIKE For Mental Health appeared first on The Trek.
from The Trek http://ift.tt/2hKIHVu
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