I’m not talking about hammers, saws, or screwdrivers. I’m referring to the toolbox we all have access to within our minds. Throughout your hike your going to have some mental breakdowns but luckily you have your handy dandy toolbox to help put you back on track.
Meditation/Reflection Time:
Give yourself a specific time and space to reflect and meditate. Learning to take time to process your gratitude and the beauty around you can help get you through tough times. ...
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