Friday, February 2, 2018

5 Ultrarunning Skills I’ll Bring on The AT

‘ve hiked more miles in my life than I’ve run, but a couple of years ago I picked up ultrarunning and have been borderline obsessed since. For me, it’s the perfect blend of a high-intensity workout and all the best parts of hiking (scenery, trails, nice people, etc.) without the big packs and slow pace. Something about being able to cover the distance of two marathons in the woods on a single day appeals to me, ...

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from The Trek http://ift.tt/2DVGr8S

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