Have you ever noticed that thru-hikers have an awful lot in common with zombies? Both are prone to shuffling glassy-eyed through the woods at strange hours. Both have large appetites and—cough—unusual diets. And there’s no denying that both zombies and thru-hikers have similarly disgusting feet, complete with gnarled toenails, off-color skin and a putrid odor.
From blisters to trench foot, lost toenails to plantar fasciitis, all hikers will experience foot problems at some point. By taking action to prevent and treat these common issues, ...
The post How Prevent and Treat 7 Common Thru-Hiking Foot Problems appeared first on The Trek.
from The Trek https://ift.tt/2UbVKSU
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