Monday, December 10, 2018

The Anatomy of Post-Trail Depression

I didn’t expect it. At first, civilization was a welcome respite from hiking in snow, ice, and smoke.  Hot meals and warm showers galore. Not stinking all the time. Wearing —gasp!— mascara.  (I never thought I’d miss it.) I was stoked by my adventure and excited for the new life that I was about to build.
But then came insomnia. And then came anxiety. Depression. My body went into a state of panic from being enclosed in buildings and surrounded by concrete.   ...

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