Thru-hiking a long distance trail is a powerful, eye opening, and hopefully positive experience. Having completed two thru-hikes, I can definitively say it has ruined my life in the best way possible. However, one thing that can negatively affect your experience is carrying too much in your pack.
In my experience, I have found that carrying less weight allows more when thru-hiking. With that mentality, I have continued to lower my base weight (The weight of carried gear , ...
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