How do you prepare for a thru hike?
This is a question I have been asked nearly every day since I decided to tell people about my plan of thru hiking.
I’ve only done one other thru hike before (The Long Trail in 2011) and it was literally my first overnight backpacking trip. So jumping right in is one way to do it!
That was 6 years ago though, when I was younger and less prone to injury. ...
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