Monday, November 19, 2018

Mentally Successful Thru-Hiking

Focus on yourself, not what you have
When it comes to planning a successful thru-hike, one aspect that I feel many have overlooked is mental preparedness and maintaining mental health. Most beginner long distance hikers seem to focus a lot on “things” and forget about themselves. They have the tendency to believe that if they just have the best gear on the market, that’s what will make themselves successful. Sad to say, but as with pretty much everything else in life, ...

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