Friday, October 12, 2018

Mountaineering Mental Preparation: Getting your mind right

“Whether you think you can, or you think you can’t, you’re right.”  -Henry Ford
Picture this… you’re on a  long, uphill slogs on the mountain of your dreams where you are gaining 2,000’ and all you can think is, When is this ever going to end? This is so hard, I am so tired, I cannot take this anymore. You’ve just begun your trek to the next base camp and these negative thoughts are on constant replay in your head and you can’t snap out of it. ...

The post Mountaineering Mental Preparation: Getting your mind right appeared first on The Trek.



from The Trek https://ift.tt/2yAPOoX

No comments:

Post a Comment