Wednesday, August 29, 2018

Physical Preparation for Mountaineering

This is the second installment in our series about tackling technical ascents and the basics of mountaineering. Read the first one here:
Physical Preparation for Mountaineering
As the great Robert Baden-Powell said, “Be Prepared… Be prepared for any old thing.” To be a mountaineer you should be prepared both physically and mentally. The safety of the whole party may hinge on the strength—or weakness—of one member. Mountain climbing is a serious undertaking and just because you exercise regularly doesn’t mean you can climb a mountain of 10,000 feet or higher, ...

The post Physical Preparation for Mountaineering appeared first on The Trek.



from The Trek https://ift.tt/2POjMO0

No comments:

Post a Comment