OneFoot reached the 300 mile mark this week on his quest to thru hike the Appalachian Trail. That’s 300 miles down and, well, only about 1,890 to go.
What’s OneFoot Eating?
Lots! Even with his increased caloric intake, family and friends have commented on Ray’s weight loss in this first month of hiking. On average, an AT thru hiker loses 30 pounds during their journey. It’s not uncommon to hear about a 50-70 weight loss during a thru hike. ...
The post Never Walking Alone: The Other Kind of Angel Found on the Trail appeared first on The Trek.
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