The straps of my 46L pack dug deep, red, pressure marks in my shoulders.
None of the 20-25lb loads stored in the nearly frameless pack, (a now-discontinued Osprey Hornet) was supported at my hips. The hip belt was merely two pockets clipped together.
Every three miles, my left shoulder twitched with sharp pains like an alarm’s signal. (I had rotator cuff surgery on this shoulder.) At first I would fight the pain and not stop, but eventually I listened to the pain, ...
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