Friday, December 2, 2016

How to train with a power meter – part two: how to do an FTP test

Setting your training zones is the most important step when getting started with a power meter. Here's how to do it...

The post How to train with a power meter – part two: how to do an FTP test appeared first on Road Cycling UK.



from Road Cycling UK http://ift.tt/2h2wavQ

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