Turns out long-distance hiking can accidentally put you in touch with a reeeeally old way of catching Zs.
The post Keeping ‘The Watch’: How Thru-Hiking Changes Your Sleep Cycle appeared first on The Trek.
from The Trek http://ift.tt/2gZg5CJ
Turns out long-distance hiking can accidentally put you in touch with a reeeeally old way of catching Zs.
The post Keeping ‘The Watch’: How Thru-Hiking Changes Your Sleep Cycle appeared first on The Trek.
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