When I became dually certified as a Health Counselor & Nutrition Coach, it wasn’t to have a desk job telling you what to eat, it was to learn how to sustain my own adventures. In this post, I share with you the 3 Core Food Philosophies that I follow in life. These aren’t things that were taught in my schooling but are concepts that I’ve figured out for myself as I’ve been out hiking and spending time in the wilderness. ...
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