Searching for a formula to increase your alertness, recovery, and stamina on the trail all in one go? Or maybe you dislike the taste (or weight/mess/work) of coffee and want something you can easily mix with water to give you an extra kick? If so, you’re in luck because I’m about to show you how to get the best jolt for your buck by making your own all-in-one drink mix!
Background
I’ve experimented with supplements regularly over the last decade as means of supporting my weightlifting and ultramarathon training regimens. ...
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