Friday, August 25, 2017

What’s Your Fitness Bar When You’re 50-Plus?

If you’re 50-plus, and someone asks you to go on a three-day, 45-mile hike, what do you say? I hope you can say, “YES, I’m coming.” I hope you feel the excitement and anticipation of being outdoors, away from the hustle and bustle of daily life, away from traffic noise, to let your whole being absorb the rhythm of the natural world for a while. To watch the eagles soar over a river in a roadless area, ...

The post What’s Your Fitness Bar When You’re 50-Plus? appeared first on The Trek.



from The Trek http://ift.tt/2vdVvKH

No comments:

Post a Comment