As with most people going for the trail, I enjoy existing outside my comfort zone, though personally, my comfort zone usually does not have the risk of frostbite and hypothermia.
My comfort zone is warm.
What does that mean for training?
I’m starting the Appalachian Trail the spring, so winter training is non-negotiable. That doesn’t make it easier, though, and I work at a local YMCA, where I conveniently have a great facility to work out in year-round in a nice, ...
The post Winter Months and Not Becoming a Permanent Fixture on My Couch appeared first on The Trek.
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