Tuesday, February 28, 2017

How to Train for a Thru-Hike

A thru-hike is an intimidating endeavour for multiple reasons; the logistics of resupply, understanding what gear is required, the fluctuations in weather, and of course the sheer physical ability required to successfully complete the adventure.
My husband and I are attempting our first thru-hike this season – the Pacific Crest Trail. That’s 2,650 miles travelled on foot with 489,418 feet of elevation gain while carrying everything we need on our backs. Once we made the decision to attempt this feet we immediately started reflecting on what we needed to do to physically prepare ourselves. ...

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