Hot Summer Backpacking – What you need to know

Let’s face it, the summer of 2016 has been HOT! With lack of rain, creeks and streams are running low. Not to mention that some springs are dry. The rule of thought when backpacking in the summer or in extreme heat is: “stay hydrated” good advise for sure. But what is “hydration”? AND, what if water ......

from Appalachian Trials http://ift.tt/2aQSOlB