Q&A: Running and Long Distance Hiking

After months of thought and preparation before and along the trail, the end almost comes as a shock and surprise. Running is not the same as hiking – but it does have some strong parallels. It might just be what some people need while adjusting back to day-to-day life after finishing a thru-hike, as well as those hopeful future thru-hikers out there....

from Appalachian Trials http://ift.tt/2bcvZKc