The art of taking a proper Zero Day

Start Mile: 454 End Mile: 454 Total Daily Mileage: ZERO Total Time Hiking: ZERO Third yet first zero day. Today is the third day I’ve taken off on the trail so far yet it will be the first time I’ve actually taken OFF. I ran all of my errands yesterday, bought my resupply coming into ......

from Appalachian Trials http://ift.tt/1Xg6U22