Lessons Learned, 600 Miles Into My Thru Hike

If I could give advice to someone preparing for a thru hike next year, what would I say? Here are a few quick lessons learned over the first 600 miles of my AT thru hike. 1. Prepare your body. This is rough. Are you thinking of doing a thru hike next year? Great! Open up ......

from Appalachian Trials http://ift.tt/1Z3otkR