A New Normal

Waynesboro, Virginia Some switch has flipped and I’m sporting a new normal. I shower about once a week whether I need to or not. I’m asleep by 8:00 pm and on to move as soon as I can talk myself out of my bag. I’m walking 9 hours a day. I’m eating two lunches because ......

from Appalachian Trials http://ift.tt/26fMSJ7