Week 1 Update

* Note: This post will be updated in the near future with actual content. Week 1 Update By the Numbers Miles covered: 106.0 Pace: 15.14 miles/day Blisters Created: 2 Advil Taken: 0 Bears Seen: 0 Snakes Seen: 0 Day 1 – Springer Mountain to Gooch Gap 15.8 miles Day 2 – Gooch Gap to Beyond ......

from Appalachian Trials http://ift.tt/1VZtfSM