In this case, Hydration is not about drinking water until you pee clear. It’s about being water. More specifically, being in the flow with water. By embodying not just the physical but the metaphysical aspects of water, you can become it – on a deeper level. Now this may sound heavy at first but the ironic part is that with these 3 Hydration Hacks to Have More Flow In Life, you wind up feeling lighter in the end. ...
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from The Trek http://ift.tt/2vgg1cD
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