Wednesday, September 7, 2016

Thru-hiking with food sensitivities- a rough guide

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On August 16 I finished my hike of the Appalachian Trail. 4.5 months of near-daily intense physical effort, that required a goodly amount of fuel. Alas, I am one of those people who over the years has developed food sensitivities. I knew I would want to be feeling well while hiking so just eating the typical hiker foods wasn't going to work for me. So I came up with a plan involving maildrops, dehydrating a lot of food, and using my e-charm via e-mail to score some sweet snack donations....

from Appalachian Trials http://ift.tt/2cDsxu3

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